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Stay Independent: Power Up with Protein

Mon, Jul 01

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The Gathering Place

Protein is a "hot" topic in nutrition right now, particularly for adults aged 60 and older. Protein in meals and snacks will give you energy and keep you full. Learn more about food sources of protein and how to include them in your diet.

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Stay Independent: Power Up with Protein
Stay Independent: Power Up with Protein

Time & Location

Jul 01, 2024, 12:15 PM – 1:15 PM

The Gathering Place , 113 S Monroe St, Monroe, IA 50170, USA

About the event

Put plans in place now that support your ability to continue independent living for the years ahead. Identify your priorities, assess your current environment, and explore home modifications to help aging in place safe and comfortable.

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Funded by:
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American Legion
Maytag logo
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Newton
Mercy One
Iowa Center for economic success
united way of jasper county
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Jasper County RSVP

Sponsored by:

Iowa State Extension and Outreach

©2023 by Jasper County RSVP.

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